Rising, Thriving & Vibing

19- why are goals important? Short and long term goals

Hey, deadly people! Today I’ll be talking about goals, short and long-term. Some of my past completed goals and where I’m currently at with my goals. The Cree theme for this week is Numbers & Money. So, sit back and vibe with me. 
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@rising.thriving.vibing & @keshaheals for daily content.

18- toxic & healthy friendships

Hey all, today, I will be chatting about friendships, the toxic and healthy ones. I share my own experience when it comes to friendships. The Cree theme is adult-only words. So, sit back & vibe with me. 
 
 Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

What it means to heal from trauma, the struggle and coping mechanisms

Hey everyone, I’ll be chatting about trauma, what it means to heal from it, some struggles I face dealing with trauma, and some coping mechanisms I used to use and are currently using. The Cree theme is numbers & money. So sit back & vibe with me.
 Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

Building an online community as a creator + some tips

Hey all, today I’ll be talking about community, what it's like to build an online community as a creator, and some tips. The Cree theme is weather. So, sit back and vibe with me. 
 
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

7 things I learned to stop bottling up my emotions

Hey, deadly people. Today, I’ll be chatting about 7 things I learned to stop bottling up my emotions. I use my experience that has helped me. The Cree theme is command words. So, sit back and vibe with me. 
 
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

The life of an entrepreneur & digital creator | the habits & challenges

Hey everyone, today I’ll be talking about my entrepreneurship and digital creator journey, why I chose this life, some of my daily habits, and some challenges I face. This episode is special, there will be 3 Cree themes I picked from, numbers & money, weather, and commands. I’ve added 3 because it’s part of my assignment in the program I am in and I need to create a separate podcast episode (My Cree segment). So, sit back and vibe with me. 
 
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

Lets talk about confidence, how I went from the shy one to the talkative aunty

Hey all, today I’ll be chatting about confidence, what it is, some challenges I face, and some tips that helped me gain confidence. The Cree theme is adult only words, it’s a good one, I giggled a bit before pronouncing it lol. So, sit back and vibe with me. 
 
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

The comfort zone & the amazing opportunities that happen when you leave it

Hey, today I’m talking about the comfort zone, what it is, why I chill in it & a story of what happened when I left my comfort zone. I also added a little bit of aunty advice. The Cree theme is adult only words. So, api (sit) and vibe with me.
 
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

Together We Rise Entrepreneur Interviews, Business & Motivation part two

Hey all, this is part two of the Together We Rise Indigenous Market where I interviewed nine entrepreneurs about their business, why they started and what motivates them. This episode will have five interviews: Princess Heart Beads & Designs, Fire Moon Soap, Angel Hustles, C’mon Turtle & Nehiyaw Hustle Clothing. Y'all can find them on Tiktok, Instagram & Facebook. 
 
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.

Together We Rise Entrepreneur Interviews, Business & Motivation part one

Hey everyone, in today’s episode I interviewed nine entrepreneurs from the Together We Rise Indigenous Market. I asked them about their business, why they started and what motivates them. With the interviews, I made it into two episodes. So, part one will have four interviews: @Stardust Clothing, @Krap Apparel, @Boss Lady Lashes & Accessories, and @Okema Clothing. Y'all can find them on Tiktok, Instagram & Facebook. 
 
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.