Rising, Thriving & Vibing
Hey everyone, welcome to my very first podcast! The show is about healing, humour, and deadly vibes.
Episodes
Wednesday Jun 08, 2022
let’s chat about relationships & snaglationships | red flags & green flags
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Hey all, today i’m chatting about my dating life, relationships & snaglationships. Some examples of red flags & green flags even gave a piece of aunty advice. The Cree theme for this week is Numbers & Money. Sit back & vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Wednesday Jun 01, 2022
Finding your voice and owning your power using social media
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
Hey all, in today’s episode I talk about finding your voice using social media. I share about my background, how I got into social media and when I found my voice. The chosen Cree theme is command words! Sit back or enjoy your walk and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Wednesday May 25, 2022
Wednesday May 25, 2022
Hey everyone, in this episode, I chat about boundaries, what they are, how to set them up and what to do if someone violates your boundary. It’s based on my own experience on what I share. The chosen Cree theme is numbers&money. So, sit back, relax & vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Wednesday May 18, 2022
Breaking toxic cycles by becoming self-aware, communicating & by setting boundaries
Wednesday May 18, 2022
Wednesday May 18, 2022
Deadly people!! Thank you for coming back. In this episode, I chat about breaking cycles, what it looks like, the challenges & what I learned so far from it. The chosen Cree theme is the weather. So, grab your choice of beverage, sit back & vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content. :)
Wednesday May 11, 2022
Let’s chat about self-sabotage when it comes to your career & relationships
Wednesday May 11, 2022
Wednesday May 11, 2022
Hey, beautiful people! In this episode, I chat about self-sabotage when it comes to careers & snaglationships/relationships. The chosen Cree theme that got the most votes was ‘adult only words’. So, grab your choice of beverage, sit back & vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Wednesday May 04, 2022
The struggle behind self-care | preventing burnout as a Creator
Wednesday May 04, 2022
Wednesday May 04, 2022
Hey, all! In this episode, I chat about how I struggled with self-care, how I'm getting through it, and how I prevent burnout as a Creator. For this episode, the chosen Cree theme is ‘Adult only words’! So, grab your choice of beverage, sit back & vibe.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals
Wednesday Apr 27, 2022
My sobriety journey, the urge to act up & dealing with temptations
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
Tawaw (welcome)! On this episode, I brought Cree word of the week to my podcast as it was originally on my Tiktok platform. It’s now on the ending segment of my episodes!! Today’s topic is sharing about my sobriety journey and the urge to act up. I share why I started & quit, how my life is different from before to now, and dealing with my temptations. So, grab yourself your choice of beverage, sit back & vibe.
(Disclaimer: I will be talking about sexual abuse & alcohol in this episode)
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals
Wednesday Apr 20, 2022
I went from the toxic lifestyle to growing into a better ME
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
We’re on episode #2 fam!! On today’s episode I talk about my own self-growth as a creator and individual. I went from aunty toxic life to learning what is healthy and becoming who I am meant to be. So, grab yourself your choice of beverage, sit back & vibe.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing
Tuesday Apr 19, 2022
Introducing Rising, Thriving & Vibing Podcast
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Hey, everyone! I hope you’re all excited as I am! This is my very first podcast episode that launches today, April 20th, 2022!! I’m introducing who I am, why I started this podcast, and starting the episode off by sharing about my healing journey as a survivor. I will go into more detail with future episodes.
Have a deadly day!
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing

About me
Tansi (hello), welcome to my podcast page. My name is Kesha Tipewan, I’m a Plains Cree Digital Creator & Entrepreneur from Treaty 6 territory, Witchekan Lake First Nation, SK. I’m a survivor of sexual abuse and a cycle breaker of intergenertation trauma. I created a Tiktok platform that focuses on healing from trauma, self-love, humour and awareness. I live an alcohol free lifestyle & reconnecting to my Cree language. In this podcast, I will be sharing my own personal experiences & stories in hopes to encourage other Indigenous people to heal from their own trauma.
Want to see daily updates?
Follow my socials @keshaheals & @rising.thriving.vibing on Tiktok, Instagram, Youtube & Facebook.