Rising, Thriving & Vibing
Hey everyone, welcome to my very first podcast! The show is about healing, humour, and deadly vibes.
Episodes
Wednesday Oct 16, 2024
100- 4 BEGINNER streamer tips that you need to start YOUR stream
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
Hi all. In this week’s episode I’m going to share 4 beginner streamer tips for all the new streamers out there! This week’s Cree theme is FALL. So, sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday Sep 04, 2024
98- 4 Lessons from 4 Years Of Being Sober From Alcohol
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Hello, all! In this week’s episode, I’m going to share 4 LESSONS from 4 years of no alcohol- my sobriety journey. This week’s Cree theme is Nouns. So, sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Tansi, all. In this week’s episode, I’m going to do a mental health checkin with myself and you all. I’ll be asking questions related to your feelings, self care, coping mechanisms, connections& support, and reflection&growth. This week’s Cree theme is nouns. So, sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday Aug 07, 2024
96- Going through depression, anxiety or life challenges while being a streamer
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Hello, deadly ones! In this week’s episode, I’m going to talk about some challenges I face as a streamer living with depression and anxiety focusing on coping mechanisms and self-care. This week’s Cree theme is Nouns. So, sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Tansi, deadlies! I missed ya’ll the past couple weeks! I'm glad to be back. In this week’s episode, I’m going to share 5 lessons for anyone wanting to grow as a content creator/streamer. I love experimenting and experiencing new things when it comes to social media and self-development. With new things to try, I grew my Tiktok account to 6,000 followers in 4 months! Pretty deadly, listen for the lessons. This week’s Cree theme is Nouns, so sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Hello, all! In this week’s episode I’m going to share some common questions about streaming like audience engagement, how to gain followers, and what equipment is needed to start streaming. These are the main questions that are asked when I stream, so I wanted to share with you all. This week’s Cree theme is nouns. So, sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday Jun 12, 2024
93- 5 tips on HOW TO ACT RIGHT this Summer
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Tansi, deadlies! In this week’s episode, I’m going to share 5 tips on how to act right this summer. This week’s Cree theme is nouns. So, sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday May 29, 2024
92- HOW I went from 500 followers to 2000 followers on Twitch as a Part-Time Streamer
Wednesday May 29, 2024
Wednesday May 29, 2024
Hello, deadly one! In this week’s episode, I’m going to share HOW I went from 500 followers to 2000 followers on Twitch. This week’s Cree theme is long vowels, so sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday May 15, 2024
91- may is mental health awareness month- checkin with everyone
Wednesday May 15, 2024
Wednesday May 15, 2024
Tansi, deadlies! In this week’s episode, I’m going to do a mental health check in and see how we’re all doing or what we can do if were not doing the greatest. This week’s Cree theme is long vowels, so sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan
Wednesday May 01, 2024
Wednesday May 01, 2024
Hello, deadly ones! In this week’s episode, I’m going to share HOW to get your spark back after a breakup or low point in your life.. This week’s Cree theme is long vowels. So, sit back and vibe with me.
Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook
@rising.thriving.vibing & @keshaheals for daily content.
Tiktok: https://www.tiktok.com/@keshaheals?
Instagram: https://www.instagram.com/keshaheals/
Youtube: https://www.youtube.com/channel/UCFeDJvgvS9Mu-ZJ3dAoKUGw
https://linktr.ee/keshatipewan

About me
Tansi (hello), welcome to my podcast page. My name is Kesha Tipewan, I’m a Plains Cree Digital Creator & Entrepreneur from Treaty 6 territory, Witchekan Lake First Nation, SK. I’m a survivor of sexual abuse and a cycle breaker of intergenertation trauma. I created a Tiktok platform that focuses on healing from trauma, self-love, humour and awareness. I live an alcohol free lifestyle & reconnecting to my Cree language. In this podcast, I will be sharing my own personal experiences & stories in hopes to encourage other Indigenous people to heal from their own trauma.
Want to see daily updates?
Follow my socials @keshaheals & @rising.thriving.vibing on Tiktok, Instagram, Youtube & Facebook.